Flow Yoga

Testimonials

James

Intermmediate

'As a teacher, Kate is warm, empathetic, fun and has a profound knowledge and understanding of the body, working. moving and changing in space. There's a discipline but also a sense of poetry to her work which makes her classes simultaneously both physically rigorous and also deeply nourishing. I can't recommend Kate's classes highly enough.'

Claire-Louise 

Beginner

'I came to your class today and I just wanted to let you know how much I enjoyed it. I found it really welcoming and relaxed. As a beginner I found your teaching style flexible and reassuring and I felt completely at ease, so much so I was nodding off at the end during the relaxation part! Thank you so much, I’ll definitely be booking on another class.'

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Elaine

Beginner

As a beginner to yoga I found Kate's class very welcoming and supportive. It was easy to join in with Kate's clear instructions and guidance.  By the end of the class I felt so relaxed that I even managed to fall asleep during the final pose!  

“This is a wonderful day. I have never seen this one before.” — Maya Angelou