katecoogan@flowyoga.uk

Flow Yoga

Do you need a little calm in your life? Finding time for yourself is a chore? Want to move your body more?

At Flow Yoga we invite you to carve out time for yourself and discover new ways to feel present every day.

Asanas. Breathing practice. Relaxation techniques.

All classes are mixed ability with modifications for all.

Haslingden Library, Deardengate, BB4 5QJ and Online. 

5 days a week. £6 - £7.50 a class. Block bookings at a reduced rate.

FIRST CLASS HALF PRICE.

Go to www.flowyoga.uk for more information

Kate is a BWY 500 hours training teacher.